Don’t be afraid of being a beginner.

Everyone is a beginner at something at some point. ⁣
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As we grow older it can be hard to be a beginner or start something new.. ⁣
⁣We question ourselves, our capabilities.⁣
⁣We wonder if we have the time, the skill, the talent, the ability or any combination of these.⁣
⁣The thing is we do.⁣
⁣We absolutely fucking do.. ⁣
⁣We must admit we don’t know everything.⁣
⁣In fact, we might know very little.⁣
⁣ Here’s the most important part, it also doesn’t make you stupid, incapable or unworthy.
⁣It means you’re a beginner.⁣
⁣You’re smart, capable and teachable.⁣
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You just have to start.. ⁣
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Take ACTION.
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Whatever it is you want to do.. ⁣
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It’s NEVER too late ⁣
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I know this.. ⁣
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I started my Fitness journey at 42 and by the time I was 44 I was a Certified Nutrition Coach and Personal Trainer. ⁣
Believe you are capable because you are. 

⁣What is it that you want to do but are to afraid to start?⁣
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WE CAN DO HARD THINGS! ⁣
⁣Love, Coach Beth⁣