💬 The validation and support and just real life help was very different and such a breath of fresh air.

💬 Life is good. I’m much happier and healthier, and my confidence continues to climb! I’m a regular at my local gym now and have gotten to know lots of other people that go there too!

💬 I love how I was taught about a healthy relationship with food. I feel more confident about choices I make now.

💬 I was finally able to achieve balance!

💬 Honestly, it just felt easy and doable from the start. For the first time I didn’t feel restricted and it felt like I could incorporate all foods in my diet.

💬 10 - everything worked very well for me. I didn’t feel overwhelmed or lost. I had support the whole way.

💬 I had a really bad relationship with food, although, crazy as this seems, I did not know that that was what it was. I just thought I couldn't stick to any kind of program.

💬 The REAL facts, tips, techniques — the straightforwardness — all of it is comprehensive and lessens the fear.

💬 I am more confident in how to manage my body and food. It’s helped me get a grip on my relationship to both.